Down Dog
Trial only
The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.
Supporting sources:
Source checked . Availability can change.
Price and access · 2-app comparison
Free plan availability: Down Dog vs Finch
Access to an ongoing free tier or free content, separate from a temporary trial.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Down Dog Down Dog membership |  Finch Finch Plus |
|---|---|---|
| Free plan |
Free plan availability: details
Finch
Free core tools
Core goal tracking and written reflections remain free.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Down Dog, Finch. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Down Dog 1 researched
- Free plan: Trial only
-
The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Finch 1 researched
- Free plan: Free core tools
-
Core goal tracking and written reflections remain free.
Checked . Sources: [1]
Finch sources
- Finch free self-care and activities · Checked 2026-10-09