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Goals and ongoing practice · 3-app comparison

Set or update a weekly focus: Daily Yoga vs Insight Timer vs Smiling Mind

Whether the app lets you set or update a weekly focus.

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Daily Yoga
Insight Timer
Smiling Mind
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Compare Daily Yoga, Insight Timer, Smiling Mind on selected wellness features. Open a value for qualifications and sources.
Features1 selected Daily Yoga Premium Insight Timer MemberPlus Smiling Mind Free
Set or update a weekly focus

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    Set or update a weekly focus: details

    Insight Timer

    Daily intentions

    Daily intentions can be set and updated once per day; a distinct weekly-focus workflow is not documented.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Edit the week's routine

    The editable Routine can organize sessions across the week around your changing needs. A separate named weekly-focus field is not listed.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Daily Yoga, Insight Timer, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Daily Yoga 1 researched
    Set or update a weekly focus: No listed support

    Daily Yoga's reviewed class, player, practice-log and supported-device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Insight Timer 1 researched
    Set or update a weekly focus: Daily intentions

    Daily intentions can be set and updated once per day; a distinct weekly-focus workflow is not documented.

    Checked . Sources: [1]

    Insight Timer sources

    1. Insight Timer daily intentions · Checked 2026-10-09
    Smiling Mind 1 researched
    Set or update a weekly focus: Edit the week's routine

    The editable Routine can organize sessions across the week around your changing needs. A separate named weekly-focus field is not listed.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09