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Custom practice formats · 4-app comparison

Custom body scan: Calm vs Mesmerize vs The Tapping Solution vs Waking Up

Create a new personalized script and guided recording for body scan. Access to existing content alone does not qualify.

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4 of 5 apps
Calm
Mesmerize
The Tapping Solution
Waking Up
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United States · USD
Compare Calm, Mesmerize, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Calm Calm Premium Mesmerize Mesmerize Premium The Tapping Solution Premium Waking Up Waking Up membership
Custom body scan

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    Custom body scan: details

    Calm

    No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Source checked . Availability can change.

    Mesmerize

    No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    Waking Up

    No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Calm, Mesmerize, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Calm 1 researched
    Custom body scan: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Calm sources

    1. Calm Premium and free features · Checked 2026-10-09
    2. Calm features and customization · Checked 2026-10-09
    Mesmerize 1 researched
    Custom body scan: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize product features · Checked 2026-10-09
    The Tapping Solution 1 researched
    Custom body scan: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution US publisher listing · Checked 2026-10-09
    Waking Up 1 researched
    Custom body scan: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up app organization · Checked 2026-10-09
    2. Waking Up publisher listing and release notes · Checked 2026-10-09