Playback · 4-app comparison
Set an automatic stop time and fade the audio as the session ends.
Calm 
Headspace 
I am – Daily Affirmations 
Meditopia Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Calm Calm Premium | Headspace Headspace individual | I am – Daily Affirmations I am Premium | Meditopia Meditopia Premium |
|---|---|---|---|---|
| Sleep timer and fade-out |
Music and playlists
Music and playlists have sleep timers; scene timers control background sound. Individual Sleep Stories do not have a sleep timer, and a configurable fade-out is not listed.
Supporting sources:
Source checked . Availability can change.
No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Timed affirmation Practice
Practice has a session-length setting; an audio fade-out is not documented.
Supporting sources:
Source checked . Availability can change.
Nature-sound timer
The publisher lists nature sounds with a timer. A fade-out setting is not specified.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Calm, Headspace, I am – Daily Affirmations, Meditopia. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Music and playlists have sleep timers; scene timers control background sound. Individual Sleep Stories do not have a sleep timer, and a configurable fade-out is not listed.
Checked . Sources: [1]
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Practice has a session-length setting; an audio fade-out is not documented.
Checked . Sources: [1]
The publisher lists nature sounds with a timer. A fade-out setting is not specified.
Checked . Sources: [1]