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Calm vs Glo vs Insight Timer vs Mesmerize vs Waking Up

Compare pricing, custom practices, voices and AI features.

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Calm
Glo
Insight Timer
Mesmerize
Waking Up
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United States · USD
Compare Calm, Glo, Insight Timer, Mesmerize, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features12 selected Calm Calm Premium Glo Glo membership Insight Timer MemberPlus Mesmerize Mesmerize Premium Waking Up Waking Up membership
Monthly price
Free plan
Clone your own voice
Create custom meditations
Turn your script into audio
AI conversation
AI creates finished content
Custom self-hypnosis
Custom audio-guided yoga
Generate cover art
Offline listening
Personal memory

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    Sources and plan details

    Sources for 12 features across Calm, Glo, Insight Timer, Mesmerize, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Calm 12 researched
    Monthly price: See current plans

    Monthly subscriptions exist, but the reviewed official pricing guide sends users to localized checkout and does not state a current US monthly amount. The previously checked US web offer is annual; an ambiguous App Store purchase amount is not treated as a monthly quote.

    Plan: Calm Premium

    Checked . Sources: [1], [2]

    Free plan: Free content

    A selection of sleep stories, music and other content is free; Premium unlocks the full catalogue.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Create custom meditations: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Turn your script into audio: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI conversation: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI creates finished content: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom self-hypnosis: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom audio-guided yoga: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Generate cover art: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Offline listening: Yes

    Download eligible recordings in advance for offline playback within the mobile app.

    Checked . Sources: [4]

    Personal memory: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Calm sources

    1. Calm subscription pricing and channels · Checked 2026-10-09
    2. Calm Premium and free features · Checked 2026-10-09
    3. Calm features and customization · Checked 2026-10-09
    4. Calm offline content · Checked 2026-10-09
    Glo 12 researched
    Monthly price: $30.00 / month

    Direct website membership is $30 billed monthly; third-party billing can differ.

    Plan: Glo membership · Region: US

    Checked . Sources: [1]

    Free plan: Class previews

    After paid access ends, two-minute class previews remain available; full classes require membership.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Glo's instructor-led class and device descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3]

    Create custom meditations: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Turn your script into audio: No listed support

    Glo's published class-discovery and collection tools do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    AI conversation: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    AI creates finished content: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    Custom self-hypnosis: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom audio-guided yoga: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Generate cover art: No listed support

    Glo's documented personal-library and collection controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [5], [4]

    Offline listening: Offline mobile classes

    Download on iOS and Android; downloads require periodic connectivity and are removed on logout.

    Platform: iOS / Android

    Checked . Sources: [6]

    Personal memory: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    Glo sources

    1. Glo subscription prices · Checked 2026-10-09
    2. Glo access after cancellation · Checked 2026-10-09
    3. Glo classes, membership and trial · Checked 2026-10-09
    4. Glo collections · Checked 2026-10-09
    5. Glo Practice library · Checked 2026-10-09
    6. Glo offline downloads · Checked 2026-10-09
    Insight Timer 12 researched
    Monthly price: $9.99/month

    MemberPlus individual: USD 9.99 billed monthly, published for the published US individual subscription. Promotions, taxes and other regions or purchase channels may differ.

    Plan: MemberPlus individual · Region: United States

    Checked . Sources: [1]

    Free plan: Free library

    Free tracks are available without a subscription; MemberPlus adds premium content and functions.

    Checked . Sources: [2], [3]

    Clone your own voice: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Create custom meditations: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Turn your script into audio: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    AI conversation: External assistant discovery

    Official ChatGPT and Claude connections let users discuss their needs with those assistants and retrieve suitable existing tracks. A native Insight Timer chatbot is not documented.

    Checked . Sources: [5], [6]

    AI creates finished content: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Custom self-hypnosis: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Custom audio-guided yoga: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Generate cover art: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Offline listening: Yes · MemberPlus

    MemberPlus supports downloading eligible recordings for offline listening.

    Plan: MemberPlus

    Checked . Sources: [3]

    Personal memory: No listed support

    Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [4], [3], [5]

    Mesmerize 12 researched
    Monthly price: $12.99 / month

    The US listing explicitly labels a $12.99 monthly subscription; confirm the offer at checkout.

    Plan: Mesmerize Premium · Region: US

    Checked . Sources: [1]

    Free plan: Assistance by request

    A general ongoing free tier is not listed; financial assistance is available by contacting the publisher.

    Checked . Sources: [1]

    Clone your own voice: No listed support

    Mesmerize's narration, 3D voice and Audio Fusion descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Create custom meditations: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Turn your script into audio: No listed support

    Mesmerize's published player and customization controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    AI conversation: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    AI creates finished content: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    Custom self-hypnosis: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Custom audio-guided yoga: No listed support

    Mesmerize's library, visual-breathing and soundscape descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Generate cover art: No listed support

    Mesmerize's supplied animated visuals and preset descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2]

    Offline listening: Offline downloads

    Download accessible content for offline playback.

    Checked . Sources: [2]

    Personal memory: No listed support

    Mesmerize's current product and publisher feature lists do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [1]

    Mesmerize sources

    1. Mesmerize US publisher listing · Checked 2026-10-09
    2. Mesmerize product features · Checked 2026-10-09
    Waking Up 12 researched
    Monthly price: $19.99/month

    The direct website advertises US$19.99 billed monthly. The annual amount is not its monthly equivalent; App Store prices can differ.

    Plan: Waking Up membership · Region: US

    Checked . Sources: [1]

    Free plan: Scholarships by request

    Financial assistance is available when membership is unaffordable; this is not an unrestricted free tier.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Recorded teachers, audio playback and sleep-sound recording are distinct from producing or importing a personal narration. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Create custom meditations: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Turn your script into audio: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    AI conversation: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    AI creates finished content: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom self-hypnosis: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom audio-guided yoga: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Generate cover art: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Choosing publisher artwork is distinct from generating, uploading or versioning personal cover art. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Offline listening: Yes

    Download individual sessions or entire series for offline playback within your membership access.

    Checked . Sources: [5]

    Personal memory: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Waking Up sources

    1. Waking Up membership and web pricing · Checked 2026-10-09
    2. Waking Up scholarships · Checked 2026-10-09
    3. Waking Up app organization · Checked 2026-10-09
    4. Waking Up publisher listing and release notes · Checked 2026-10-09
    5. Waking Up offline downloads · Checked 2026-10-09

    About these apps

    Calm

    Meditation library, sleep stories and relaxation audio

    Visit Calm

    Glo

    Instructor-led yoga, meditation, Pilates and fitness classes

    Visit Glo

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