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4-app comparison

Calm vs Finch vs The Tapping Solution vs Waking Up

Compare pricing, custom practices, voices and AI features.

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Calm
Finch
The Tapping Solution
Waking Up
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United States · USD
Compare Calm, Finch, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features12 selected Calm Calm Premium Finch Finch Plus The Tapping Solution Premium Waking Up Waking Up membership
Monthly price
Free plan
Clone your own voice
Create custom meditations
Turn your script into audio
AI conversation
AI creates finished content
Custom self-hypnosis
Custom audio-guided yoga
Generate cover art
Offline listening
Personal memory

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    Sources and plan details

    Sources for 12 features across Calm, Finch, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Calm 12 researched
    Monthly price: See current plans

    Monthly subscriptions exist, but the reviewed official pricing guide sends users to localized checkout and does not state a current US monthly amount. The previously checked US web offer is annual; an ambiguous App Store purchase amount is not treated as a monthly quote.

    Plan: Calm Premium

    Checked . Sources: [1], [2]

    Free plan: Free content

    A selection of sleep stories, music and other content is free; Premium unlocks the full catalogue.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Create custom meditations: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Turn your script into audio: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI conversation: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI creates finished content: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom self-hypnosis: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom audio-guided yoga: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Generate cover art: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Offline listening: Yes

    Download eligible recordings in advance for offline playback within the mobile app.

    Checked . Sources: [4]

    Personal memory: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Calm sources

    1. Calm subscription pricing and channels · Checked 2026-10-09
    2. Calm Premium and free features · Checked 2026-10-09
    3. Calm features and customization · Checked 2026-10-09
    4. Calm offline content · Checked 2026-10-09
    Finch 12 researched
    Monthly price: $9.99 / month

    The official help center lists Finch Plus at $9.99 monthly; personalized offers can differ.

    Plan: Finch Plus · Region: US

    Checked . Sources: [1]

    Free plan: Free core tools

    Core goal tracking and written reflections remain free.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Finch's reviewed activities and sound controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Create custom meditations: No listed support

    Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [4]

    Turn your script into audio: No listed support

    Finch's published self-care activity and customization tools do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [5]

    AI conversation: No listed support

    Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [6], [5]

    AI creates finished content: No listed support

    Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [6], [5]

    Custom self-hypnosis: No listed support

    Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [4]

    Custom audio-guided yoga: No listed support

    Finch's self-care activities, written reflections and breathing descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [4]

    Generate cover art: No listed support

    Finch's pet and home customization descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [5]

    Offline listening: No listed support

    Finch's current self-care, goals, activity and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [2], [5], [7]

    Personal memory: No listed support

    Finch's documented adventure chats and self-care features; a pet dialogue is not evidence of a generative AI assistant and the reviewed pages do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [6], [5]

    Finch sources

    1. Finch Plus pricing · Checked 2026-10-09
    2. Finch free self-care and activities · Checked 2026-10-09
    3. Finch sound controls · Checked 2026-10-09
    4. Finch Plus benefits · Checked 2026-10-09
    5. Finch new-user guide · Checked 2026-10-09
    6. Finch home and adventure chats · Checked 2026-10-09
    7. Finch current FAQ · Checked 2026-10-09
    The Tapping Solution 12 researched
    Monthly price: See current plans

    The US listing contains several monthly and annual prices without identifying the generally available offer; promotional web pages also differ. Check the current checkout.

    Checked . Sources: [1]

    Free plan: Free meditations

    Selected sessions are free; Premium unlocks the full library and downloads.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    The Tapping Solution's published narration and player descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [3]

    Create custom meditations: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Turn your script into audio: No listed support

    The Tapping Solution's reviewed session and player controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI conversation: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI creates finished content: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    Custom self-hypnosis: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Custom audio-guided yoga: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Generate cover art: No listed support

    The Tapping Solution's supplied player-avatar and background options do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Offline listening: Premium downloads

    Paid membership allows offline session downloads.

    Plan: Premium

    Checked . Sources: [2]

    Personal memory: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    The Tapping Solution sources

    1. The Tapping Solution US publisher listing · Checked 2026-10-09
    2. The Tapping Solution free and paid access · Checked 2026-10-09
    3. The Tapping Solution player and reminder help · Checked 2026-10-09
    4. The Tapping Solution app features · Checked 2026-10-09
    Waking Up 12 researched
    Monthly price: $19.99/month

    The direct website advertises US$19.99 billed monthly. The annual amount is not its monthly equivalent; App Store prices can differ.

    Plan: Waking Up membership · Region: US

    Checked . Sources: [1]

    Free plan: Scholarships by request

    Financial assistance is available when membership is unaffordable; this is not an unrestricted free tier.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Recorded teachers, audio playback and sleep-sound recording are distinct from producing or importing a personal narration. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Create custom meditations: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Turn your script into audio: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    AI conversation: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    AI creates finished content: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom self-hypnosis: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom audio-guided yoga: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Generate cover art: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Choosing publisher artwork is distinct from generating, uploading or versioning personal cover art. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Offline listening: Yes

    Download individual sessions or entire series for offline playback within your membership access.

    Checked . Sources: [5]

    Personal memory: No listed support

    Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Waking Up sources

    1. Waking Up membership and web pricing · Checked 2026-10-09
    2. Waking Up scholarships · Checked 2026-10-09
    3. Waking Up app organization · Checked 2026-10-09
    4. Waking Up publisher listing and release notes · Checked 2026-10-09
    5. Waking Up offline downloads · Checked 2026-10-09

    About these apps

    Calm

    Meditation library, sleep stories and relaxation audio

    Visit Calm

    Finch

    Self-care goals, reflections, breathing and gamified habits

    Visit Finch

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