Calm
Not applicable
Calm's reviewed consumer plan does not list a quota for generating new scripts and narration. Library listening is a separate entitlement.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Included custom-generation allowance: Calm vs Down Dog vs Medito vs The Tapping Solution
The amount of new custom content included in the plan and when its allowance renews.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Calm Calm Premium |  Down Dog Down Dog membership |  Medito Free |  The Tapping Solution Premium |
|---|---|---|---|---|
| Included custom-generation allowance |
Included custom-generation allowance: details
Down Dog
Custom classes included
Membership includes assembled practices; no numeric creation quota is published in the reviewed plan description.
Supporting sources:
Source checked . Availability can change.
Medito
Not applicable
No custom script-and-audio generation allowance is listed for this library-based offering.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Not applicable
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Calm, Down Dog, Medito, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Calm 1 researched
Calm sources
- Calm Premium and free features · Checked 2026-10-09
- Calm features and customization · Checked 2026-10-09
Down Dog 1 researched
- Included custom-generation allowance: Custom classes included
-
Membership includes assembled practices; no numeric creation quota is published in the reviewed plan description.
Checked . Sources: [1]
Down Dog sources
- Down Dog customizable practices · Checked 2026-10-09
Medito 1 researched
- Included custom-generation allowance: Not applicable
-
No custom script-and-audio generation allowance is listed for this library-based offering.
Checked . Sources: [1]
Medito sources
- Medito free app · Checked 2026-10-09
The Tapping Solution 1 researched
- Included custom-generation allowance: Not applicable
-
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09