Calm
Not applicable
No separately metered active-goal allowance is advertised for Calm's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.
Supporting sources:
Source checked . Availability can change.
Price and access · 5-app comparison
Number of active goals allowed: Calm vs Down Dog vs Headspace vs Insight Timer vs Meditopia
The number of personal goals that can be active at once.
Your comparison
5 of 5 apps Calm 
Down Dog 
Headspace 
Insight Timer 
Meditopia Compare by topic
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| Features1 selected | Calm Calm Premium | Down Dog Down Dog membership | Headspace Headspace individual | Insight Timer MemberPlus | Meditopia Meditopia Premium |
|---|---|---|---|---|---|
| Number of active goals allowed |
Number of active goals allowed: details
Down Dog
Challenges · cap not listed
Practice challenges are documented, but the reviewed FAQ does not state a simultaneous active-challenge limit.
Supporting sources:
Source checked . Availability can change.
Headspace
Not applicable
No separately metered active-goal allowance is advertised for Headspace's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.
Supporting sources:
Source checked . Availability can change.
Insight Timer
Routine limit not stated
Insight Timer supports personal routines, but the reviewed help guide does not publish a maximum number of active routines. No numeric allowance is inferred.
Supporting sources:
Source checked . Availability can change.
Meditopia
No published goal quota
The reviewed plan does not publish a numerical allowance for simultaneously active personal goals.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Calm, Down Dog, Headspace, Insight Timer, Meditopia. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Calm 1 researched
Calm sources
- Calm Premium and free features · Checked 2026-10-09
- Calm features and customization · Checked 2026-10-09
Down Dog 1 researched
- Number of active goals allowed: Challenges · cap not listed
-
Practice challenges are documented, but the reviewed FAQ does not state a simultaneous active-challenge limit.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Headspace 1 researched
Headspace sources
- Headspace meditation library and plans · Checked 2026-10-09
- Using Headspace · Checked 2026-10-09
- Headspace AI scope and guardrails · Checked 2026-10-09
Insight Timer 1 researched
- Number of active goals allowed: Routine limit not stated
-
Insight Timer supports personal routines, but the reviewed help guide does not publish a maximum number of active routines. No numeric allowance is inferred.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer complete and archive routines · Checked 2026-10-09
Meditopia 1 researched
Meditopia sources
- Meditopia membership and trials · Checked 2026-10-09
- Meditopia app guide · Checked 2026-10-09