Calm
Yes
Set mindfulness or bedtime reminders for preferred times and selected weekdays.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 5-app comparison
Choose a preferred practice time of day: Calm vs Down Dog vs Glo vs Insight Timer vs Mesmerize
Whether the app lets you choose a preferred practice time of day.
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| Features1 selected | Calm Calm Premium |  Down Dog Down Dog membership |  Glo Glo membership |  Insight Timer MemberPlus |  Mesmerize Mesmerize Premium |
|---|---|---|---|---|---|
| Choose a preferred practice time of day |
Choose a preferred practice time of day: details
Down Dog
Challenge reminders
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Supporting sources:
Source checked . Availability can change.
Glo
Program schedule
Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.
Supporting sources:
Source checked . Availability can change.
Insight Timer
Daily reminders
The app includes configurable daily practice reminders at selected times.
Supporting sources:
Source checked . Availability can change.
Mesmerize
No listed support
Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Calm, Down Dog, Glo, Insight Timer, Mesmerize. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Calm 1 researched
- Choose a preferred practice time of day: Yes
-
Set mindfulness or bedtime reminders for preferred times and selected weekdays.
Checked . Sources: [1]
Calm sources
- Calm mindfulness and bedtime reminders · Checked 2026-10-09
Down Dog 1 researched
- Choose a preferred practice time of day: Challenge reminders
-
Challenges have reminders; exact time-of-day controls are not specified in the reviewed FAQ.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Glo 1 researched
- Choose a preferred practice time of day: Program schedule
-
Schedule program practice days and reschedule classes; a weekly personal-focus editor is not listed.
Checked . Sources: [1]
Glo sources
- Glo programs and scheduling · Checked 2026-10-09
Insight Timer 1 researched
- Choose a preferred practice time of day: Daily reminders
-
The app includes configurable daily practice reminders at selected times.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer daily reminders · Checked 2026-10-09
Mesmerize 1 researched
- Choose a preferred practice time of day: No listed support
-
Mesmerize's presets, visual-breathing and guided-content descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]
Mesmerize sources
- Mesmerize product features · Checked 2026-10-09