BetterSleep
Sleep-tracker widget
An iOS Home Screen widget starts sleep tracking. The cited guide does not list a dedicated guided-practice or breathwork widget.
Supporting sources:
Source checked . Availability can change.
Integrations and quick access · 2-app comparison
Home Screen practice and breathwork widgets: BetterSleep vs Waking Up
Access practice and breathwork shortcuts from iPhone Home Screen widgets.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | BetterSleep BetterSleep Premium |  Waking Up Waking Up membership |
|---|---|---|
| Home Screen practice and breathwork widgets |
Home Screen practice and breathwork widgets: details
Waking Up
Practice widgets
Home Screen widgets open the Daily Meditation, Introductory Course and saved series. A breathwork-specific widget is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across BetterSleep, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
BetterSleep 1 researched
- Home Screen practice and breathwork widgets: Sleep-tracker widget
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An iOS Home Screen widget starts sleep tracking. The cited guide does not list a dedicated guided-practice or breathwork widget.
Checked . Sources: [1]
BetterSleep sources
- BetterSleep sleep recorder and widget · Checked 2026-10-09
Waking Up 1 researched
- Home Screen practice and breathwork widgets: Practice widgets
-
Home Screen widgets open the Daily Meditation, Introductory Course and saved series. A breathwork-specific widget is not listed.
Checked . Sources: [1]
Waking Up sources
- Waking Up Home Screen widgets · Checked 2026-10-09