Library and organization · 5-app comparison
Whether the app lets you share a practice with a generated link.
BetterSleep 
Insight Timer 
Smiling Mind 
The Tapping Solution 
Waking Up Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | BetterSleep BetterSleep Premium | Insight Timer MemberPlus | Smiling Mind Free | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Share a practice with a generated link |
No listed support
BetterSleep: Its documented creation tools build background sound mixes around existing narrated content; sleep recording captures nighttime sounds. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Yes
Share catalogue practice tracks using links from the player's Share action.
Supporting sources:
Source checked . Availability can change.
No listed support
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
No listed support
The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Playlist sharing links
A created playlist can be shared by a generated link. Recipients can copy it to their library, subject to content access.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across BetterSleep, Insight Timer, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
BetterSleep: Its documented creation tools build background sound mixes around existing narrated content; sleep recording captures nighttime sounds. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Share catalogue practice tracks using links from the player's Share action.
Checked . Sources: [1]
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
A created playlist can be shared by a generated link. Recipients can copy it to their library, subject to content access.
Checked . Sources: [1]