BetterSleep
Trial on eligible offers
New users can receive a full-access trial. Duration and eligibility depend on the plan and signup offer.
Supporting sources:
Source checked . Availability can change.
Price and access · 2-app comparison
Free trial availability and duration: BetterSleep vs Headspace
Trial availability, length, eligibility and renewal terms for the selected plan.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | BetterSleep BetterSleep Premium |  Headspace Headspace individual |
|---|---|---|
| Free trial availability and duration |
Free trial availability and duration: details
Headspace
7 or 14 days
The monthly website plan advertises a seven-day trial and the annual plan fourteen days, subject to eligibility and renewal terms.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across BetterSleep, Headspace. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
BetterSleep 1 researched
BetterSleep sources
- BetterSleep premium model and remaining free access · Checked 2026-10-09
- BetterSleep current pricing options · Checked 2026-10-09
Headspace 1 researched
- Free trial availability and duration: 7 or 14 days
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The monthly website plan advertises a seven-day trial and the annual plan fourteen days, subject to eligibility and renewal terms.
Checked . Sources: [1]
Headspace sources
- Headspace meditation library and plans · Checked 2026-10-09