Balance
Not applicable
Balance does not advertise a private upload-storage allowance for personal practice recordings in this plan. Offline downloads use device storage.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Included private storage: Balance vs Insight Timer vs Relax & Sleep Well vs The Tapping Solution
Included storage for private content and recordings, with units and plan.
Your comparison
4 of 5 apps Balance 
Insight Timer 
Relax & Sleep Well 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium | Insight Timer MemberPlus | Relax & Sleep Well Individual recording purchases | The Tapping Solution Premium |
|---|---|---|---|---|
| Included private storage |
Included private storage: details
Insight Timer
Not applicable
Insight Timer does not advertise a private upload-storage allowance for personal practice recordings in this plan. Offline downloads use device storage.
Supporting sources:
Source checked . Availability can change.
Relax & Sleep Well
Not applicable
The reviewed purchase and library documentation describes existing recordings, not custom generation, active-goal allowances or private uploaded-content storage.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Not applicable
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Insight Timer, Relax & Sleep Well, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
Balance sources
- Balance personalization and product scope · Checked 2026-10-09
- Using Balance and session history · Checked 2026-10-09
- Balance US App Store description and billing · Checked 2026-10-09
Insight Timer 1 researched
Insight Timer sources
- Insight Timer feature knowledge base · Checked 2026-10-09
- Insight Timer MemberPlus features · Checked 2026-10-09
- Insight Timer in ChatGPT: capabilities and limitations · Checked 2026-10-09
Relax & Sleep Well 1 researched
Relax & Sleep Well sources
- Glenn Harrold app differences, purchase restoration and downloads · Checked 2026-10-09
- Relax & Sleep Well Android publisher listing · Checked 2026-10-09
The Tapping Solution 1 researched
- Included private storage: Not applicable
-
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09