Balance
Personalized meditation assembled from recorded audio based on user answers
Visit Balance3-app comparison
Compare pricing, custom practices, voices and AI features.
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features12 selected | | | |
|---|---|---|---|
| Monthly price | |||
| Free plan | |||
| Clone your own voice | |||
| Create custom meditations | |||
| Turn your script into audio | |||
| AI conversation | |||
| AI creates finished content | |||
| Custom self-hypnosis | |||
| Custom audio-guided yoga | |||
| Generate cover art | |||
| Offline listening | |||
| Personal memory |
Sources for 12 features across Balance, I am – Daily Affirmations, Meditopia. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance Premium: USD 11.99 billed monthly, published for the US Apple App Store. Promotions, taxes and other regions or purchase channels may differ.
Plan: Balance Premium · Region: United States
Checked . Sources: [1]
Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
Checked . Sources: [2]
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance combines prerecorded instruction in personalized meditation Plans, using answers and preferences. Its listed techniques include breath focus and body scan and its catalogue includes sleep guidance. This is not free-form generation of a new personal script.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
There is no general download mode. Starting a meditation online can cache it for later offline playback, and some Singles work offline.
Checked . Sources: [5]
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
I am Premium: USD 14.99 billed monthly, as explicitly labelled in the US Apple App Store. Other offers and billing channels can differ; confirm the offer in the app.
Plan: I am Premium · Platform: iOS · Region: US
Checked . Sources: [1]
The publisher confirms continued use of the ad-supported version without a Premium subscription.
Checked . Sources: [2]
I am's current product and publisher descriptions; text generation and operating-system accessibility are not voice cloning or a recording studio do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's category, reminder and Reframe Thoughts descriptions; personalized text is not a newly narrated guided practice do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's published Reframe Thoughts and Practice workflows; the relationship between supplied text and Practice voiceover is not specified do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's Reframe Thoughts instructions, which describe one input followed by saved text affirmations rather than a conversational assistant do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [4]
I am's Reframe Thoughts instructions, which describe one input followed by saved text affirmations rather than a conversational assistant do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [4]
I am's category, reminder and Reframe Thoughts descriptions; personalized text is not a newly narrated guided practice do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's category, reminder and Reframe Thoughts descriptions; personalized text is not a newly narrated guided practice do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's documented Practice, themes and background-music controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
The publisher's download instructions save an affirmation image to Photos. They do not document audio downloads for offline listening. This is our assessment of the reviewed documentation, not an explicit vendor denial.
I am's Reframe Thoughts instructions, which describe one input followed by saved text affirmations rather than a conversational assistant do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [4]
The US App Store lists more than one Meditopia Premium Monthly price. The reviewed sources do not identify a single generally available current monthly offer.
Unlocked introductory and selected sessions remain available without Premium.
Checked . Sources: [2]
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Recorded teachers, audio playback and sleep-sound recording are distinct from producing or importing a personal narration. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
The consumer publisher listing includes SOUL AI conversation. A separately listed SOUL Premium tier means it should not be assumed included in every ordinary Premium offer.
Checked . Sources: [1]
SOUL's published workflow recommends content from the Meditopia library; finished personalized audio generation is not listed. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. Choosing publisher artwork is distinct from generating, uploading or versioning personal cover art. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Premium members can download individual meditations or a series and play them offline.
Plan: Meditopia Premium
Checked . Sources: [3]
SOUL conversation and data processing are documented, but persistent personal memory across separate conversations is not described in the reviewed sources. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Personalized meditation assembled from recorded audio based on user answers
Visit BalanceDaily affirmations, personal text, AI reframing, reminders and widgets
Visit I am – Daily AffirmationsConsumer meditation, sleep and personal wellbeing programs
Visit Meditopia