Balance
Sleep Sound duration
Sleep Sounds offer fixed playback durations up to ten hours. A separate configurable fade-out is not listed.
Supporting sources:
Source checked . Availability can change.
Playback · 5-app comparison
Sleep timer and fade-out: Balance vs I am – Daily Affirmations vs Medito vs The Tapping Solution vs Waking Up
Set an automatic stop time and fade the audio as the session ends.
Your comparison
5 of 5 apps Balance 
I am – Daily Affirmations 
Medito 
The Tapping Solution 
Waking Up Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium | I am – Daily Affirmations I am Premium | Medito Free | The Tapping Solution Premium | Waking Up Waking Up membership |
|---|---|---|---|---|---|
| Sleep timer and fade-out |
Sleep timer and fade-out: details
I am – Daily Affirmations
Timed affirmation Practice
Practice has a session-length setting; an audio fade-out is not documented.
Supporting sources:
Source checked . Availability can change.
Medito
No listed support
Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
No listed support
The official sleep-settings instructions, which discuss device idle settings rather than an audio timer with fade-out, do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Waking Up
No listed support
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, I am – Daily Affirmations, Medito, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Sleep timer and fade-out: Sleep Sound duration
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Sleep Sounds offer fixed playback durations up to ten hours. A separate configurable fade-out is not listed.
Checked . Sources: [1]
Balance sources
- Using Balance and session history · Checked 2026-10-09
I am – Daily Affirmations 1 researched
- Sleep timer and fade-out: Timed affirmation Practice
-
Practice has a session-length setting; an audio fade-out is not documented.
Checked . Sources: [1]
I am – Daily Affirmations sources
- I am Practice: voiceover, length and topic settings · Checked 2026-10-09
Medito 1 researched
- Sleep timer and fade-out: No listed support
-
Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Medito sources
- Medito free app · Checked 2026-10-09
- Medito publisher listing and 2026 release notes · Checked 2026-10-09
- Medito Help Center · Checked 2026-10-09
The Tapping Solution 1 researched
- Sleep timer and fade-out: No listed support
-
The official sleep-settings instructions, which discuss device idle settings rather than an audio timer with fade-out, do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution sleep settings · Checked 2026-10-09
Waking Up 1 researched
- Sleep timer and fade-out: No listed support
-
Waking Up: Its documented offering consists of recorded teaching, configurable listening, playlists, and a meditation timer. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Waking Up sources
- Waking Up app organization · Checked 2026-10-09
- Waking Up publisher listing and release notes · Checked 2026-10-09