Balance
Not applicable
No separately metered active-goal allowance is advertised for Balance's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.
Supporting sources:
Source checked . Availability can change.
Price and access · 3-app comparison
Number of active goals allowed: Balance vs Headspace vs Smiling Mind
The number of personal goals that can be active at once.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium |  Headspace Headspace individual |  Smiling Mind Free |
|---|---|---|---|
| Number of active goals allowed |
Number of active goals allowed: details
Headspace
Not applicable
No separately metered active-goal allowance is advertised for Headspace's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.
Supporting sources:
Source checked . Availability can change.
Smiling Mind
No published goal quota
The reviewed plan does not publish a numerical allowance for simultaneously active personal goals.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Headspace, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
Balance sources
- Balance personalization and product scope · Checked 2026-10-09
- Using Balance and session history · Checked 2026-10-09
- Balance US App Store description and billing · Checked 2026-10-09
Headspace 1 researched
Headspace sources
- Headspace meditation library and plans · Checked 2026-10-09
- Using Headspace · Checked 2026-10-09
- Headspace AI scope and guardrails · Checked 2026-10-09
Smiling Mind 1 researched
Smiling Mind sources
- Smiling Mind free consumer app · Checked 2026-10-09
- Smiling Mind app and Routine guide · Checked 2026-10-09