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Price and access · 5-app comparison

Number of active goals allowed: Balance vs Headspace vs Smiling Mind vs The Tapping Solution vs Waking Up

The number of personal goals that can be active at once.

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Balance
Headspace
Smiling Mind
The Tapping Solution
Waking Up
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United States · USD
Compare Balance, Headspace, Smiling Mind, The Tapping Solution, Waking Up on selected wellness features. Open a value for qualifications and sources.
Features1 selected Balance Balance Premium Headspace Headspace individual Smiling Mind Free The Tapping Solution Premium Waking Up Waking Up membership
Number of active goals allowed
✓ Yes◐ Limited× No / not listed— See details

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    Number of active goals allowed: details

    The Tapping Solution

    Not applicable

    The reviewed product tracks sessions and feeling ratings; an active personal-goal quota is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Balance, Headspace, Smiling Mind, The Tapping Solution, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Balance 1 researched
    Number of active goals allowed: Not applicable

    No separately metered active-goal allowance is advertised for Balance's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.

    Checked . Sources: [1], [2], [3]

    Balance sources

    1. Balance personalization and product scope · Checked 2026-10-09
    2. Using Balance and session history · Checked 2026-10-09
    3. Balance US App Store description and billing · Checked 2026-10-09
    Headspace 1 researched
    Number of active goals allowed: Not applicable

    No separately metered active-goal allowance is advertised for Headspace's reviewed consumer plan. This is not a claim that the allowance is zero or unlimited.

    Checked . Sources: [1], [2], [3]

    Headspace sources

    1. Headspace meditation library and plans · Checked 2026-10-09
    2. Using Headspace · Checked 2026-10-09
    3. Headspace AI scope and guardrails · Checked 2026-10-09
    Smiling Mind 1 researched
    Number of active goals allowed: No published goal quota

    The reviewed plan does not publish a numerical allowance for simultaneously active personal goals.

    Checked . Sources: [1], [2]

    Smiling Mind sources

    1. Smiling Mind free consumer app · Checked 2026-10-09
    2. Smiling Mind app and Routine guide · Checked 2026-10-09
    The Tapping Solution 1 researched
    Number of active goals allowed: Not applicable

    The reviewed product tracks sessions and feeling ratings; an active personal-goal quota is not listed.

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    Waking Up 1 researched
    Number of active goals allowed: No published goal quota

    The reviewed plan does not publish a numerical allowance for simultaneously active personal goals.

    Checked . Sources: [1], [2]

    Waking Up sources

    1. Waking Up membership and web pricing · Checked 2026-10-09
    2. Waking Up app organization · Checked 2026-10-09