Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app ↗
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts ↗
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide ↗
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation ↗
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app ↗
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal? ↗
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app ↗
United States · USD
Compare Balance, Headspace, Insight Timer, Meditopia, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected
BalanceBalance Premium
HeadspaceHeadspace individual
Insight TimerMemberPlus
MeditopiaMeditopia Premium
The Tapping SolutionPremium
Custom visualization and mental rehearsal
Custom visualization and mental rehearsal: details
Balance
No listed support
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Sources for 1 features across Balance, Headspace, Insight Timer, Meditopia, The Tapping Solution.
Annual prices show the full yearly charge in USD.
“Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
Custom visualization and mental rehearsal: No listed support
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Custom visualization and mental rehearsal: No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Custom visualization and mental rehearsal: No listed support
Insight Timer: The consumer product supplies teacher-recorded practices, timers, routines, journaling and library tools. Teacher publishing and assistant discovery connections are identified separately where relevant. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Custom visualization and mental rehearsal: No listed support
Meditopia: Consumer features include a narrated library, personal programs and SOUL conversation; recommendations do not establish new audio production. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Custom visualization and mental rehearsal: No listed support
The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.