Balance
Favorites
Save supported Plans and Singles to a personal Favorites collection; uploaded private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Library and organization · 5-app comparison
Private saved-practice library: Balance vs Gratitude vs Insight Timer vs Smiling Mind vs The Tapping Solution
Save personal practices in a private account library; deliberate sharing is a separate action.
Your comparison
5 of 5 apps Balance 
Gratitude 
Insight Timer 
Smiling Mind 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium | Gratitude Gratitude Pro | Insight Timer MemberPlus | Smiling Mind Free | The Tapping Solution Premium |
|---|---|---|---|---|---|
| Private saved-practice library |
Private saved-practice library: details
Gratitude
Local saved personal content
Save personal affirmations and journal entries locally, with optional personal Google Drive backup or iCloud sync. The publisher states that the app does not use an account, so this is not an account-based private practice library.
Supporting sources:
Source checked . Availability can change.
Insight Timer
Saved tracks and folders
Save catalogue tracks and organize folders. This does not establish a private library of self-created audio; teacher uploads are published through a different workflow.
Supporting sources:
Source checked . Availability can change.
Smiling Mind
Yes
Favorites retain selected sessions; current publisher release notes describe synced offline favorites and downloads.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Saved existing sessions
Favorite or download existing sessions; storing user-created private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Gratitude, Insight Timer, Smiling Mind, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Private saved-practice library: Favorites
-
Save supported Plans and Singles to a personal Favorites collection; uploaded private audio is not listed.
Checked . Sources: [1]
Balance sources
- Balance favorites · Checked 2026-10-09
Gratitude 1 researched
- Private saved-practice library: Local saved personal content
-
Save personal affirmations and journal entries locally, with optional personal Google Drive backup or iCloud sync. The publisher states that the app does not use an account, so this is not an account-based private practice library.
Gratitude sources
- Gratitude publisher policy: local storage, backup, sync and Pro trials · Checked 2026-10-09
- Gratitude US publisher features and named Pro plans · Checked 2026-10-09
Insight Timer 1 researched
- Private saved-practice library: Saved tracks and folders
-
Save catalogue tracks and organize folders. This does not establish a private library of self-created audio; teacher uploads are published through a different workflow.
Checked . Sources: [1]
Insight Timer sources
- Insight Timer MemberPlus features · Checked 2026-10-09
Smiling Mind 1 researched
- Private saved-practice library: Yes
-
Favorites retain selected sessions; current publisher release notes describe synced offline favorites and downloads.
Checked . Sources: [1]
Smiling Mind sources
- Smiling Mind publisher listing and release notes · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
- The Tapping Solution favorite-session instructions · Checked 2026-10-09