All app comparisons

4-app comparison

Balance vs Glo vs Smiling Mind vs The Tapping Solution

Compare pricing, custom practices, voices and AI features.

Your comparison

4 of 5 apps
Balance
Glo
Smiling Mind
The Tapping Solution
Open this app comparison

Compare by topic

United States · USD
Compare Balance, Glo, Smiling Mind, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features12 selected Balance Balance Premium Glo Glo membership Smiling Mind Free The Tapping Solution Premium
Monthly price
Free plan
Clone your own voice
Create custom meditations
Turn your script into audio
AI conversation
AI creates finished content
Custom self-hypnosis
Custom audio-guided yoga
Generate cover art
Offline listening
Personal memory

Choose your apps

Compare any 2–5 apps, in your selected order.

Choose features

Choose the rows you want to compare.

Your must-haves

Only verified Yes values satisfy a requirement. Selected apps always stay in your comparison.

Sources

    Share this comparison

    This link keeps your apps, features and filters.

    Sources and plan details

    Sources for 12 features across Balance, Glo, Smiling Mind, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Balance 12 researched
    Monthly price: $11.99/month

    Balance Premium: USD 11.99 billed monthly, published for the US Apple App Store. Promotions, taxes and other regions or purchase channels may differ.

    Plan: Balance Premium · Region: United States

    Checked . Sources: [1]

    Free plan: No ongoing free tier

    Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Create custom meditations: Personalized assembly

    Balance combines prerecorded instruction in personalized meditation Plans, using answers and preferences. Its listed techniques include breath focus and body scan and its catalogue includes sleep guidance. This is not free-form generation of a new personal script.

    Checked . Sources: [3], [1]

    Turn your script into audio: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI conversation: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI creates finished content: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom self-hypnosis: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom audio-guided yoga: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Generate cover art: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Offline listening: Cached sessions

    There is no general download mode. Starting a meditation online can cache it for later offline playback, and some Singles work offline.

    Checked . Sources: [5]

    Personal memory: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Balance sources

    1. Balance US App Store description and billing · Checked 2026-10-09
    2. Balance paid membership features · Checked 2026-10-09
    3. Balance personalization and product scope · Checked 2026-10-09
    4. Using Balance and session history · Checked 2026-10-09
    5. Balance offline limitations · Checked 2026-10-09
    Glo 12 researched
    Monthly price: $30.00 / month

    Direct website membership is $30 billed monthly; third-party billing can differ.

    Plan: Glo membership · Region: US

    Checked . Sources: [1]

    Free plan: Class previews

    After paid access ends, two-minute class previews remain available; full classes require membership.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Glo's instructor-led class and device descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3]

    Create custom meditations: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Turn your script into audio: No listed support

    Glo's published class-discovery and collection tools do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    AI conversation: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    AI creates finished content: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    Custom self-hypnosis: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Custom audio-guided yoga: No listed support

    Glo's instructor-led catalogue and personal-collection descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [4]

    Generate cover art: No listed support

    Glo's documented personal-library and collection controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [5], [4]

    Offline listening: Offline mobile classes

    Download on iOS and Android; downloads require periodic connectivity and are removed on logout.

    Platform: iOS / Android

    Checked . Sources: [6]

    Personal memory: No listed support

    Glo's current membership, class and personal-practice documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [3], [5]

    Glo sources

    1. Glo subscription prices · Checked 2026-10-09
    2. Glo access after cancellation · Checked 2026-10-09
    3. Glo classes, membership and trial · Checked 2026-10-09
    4. Glo collections · Checked 2026-10-09
    5. Glo Practice library · Checked 2026-10-09
    6. Glo offline downloads · Checked 2026-10-09
    Smiling Mind 12 researched
    Monthly price: Free app

    The compared consumer app is free. Paid organizational services are outside this plan comparison.

    Plan: Free

    Checked . Sources: [1]

    Free plan: Yes · free app

    The app is free for individual and family use.

    Checked . Sources: [1]

    Clone your own voice: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recorded teachers, audio playback and sleep-sound recording are distinct from producing or importing a personal narration. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Create custom meditations: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Turn your script into audio: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    AI conversation: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    AI creates finished content: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Custom self-hypnosis: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Custom audio-guided yoga: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Generate cover art: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Choosing publisher artwork is distinct from generating, uploading or versioning personal cover art. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Offline listening: Yes

    The publisher lists downloads for offline use, including offline Favorites for downloaded sessions.

    Checked . Sources: [4]

    Personal memory: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Smiling Mind sources

    1. Smiling Mind free consumer app · Checked 2026-10-09
    2. Smiling Mind app and Routine guide · Checked 2026-10-09
    3. Smiling Mind voice and music settings · Checked 2026-10-09
    4. Smiling Mind publisher listing and release notes · Checked 2026-10-09
    The Tapping Solution 12 researched
    Monthly price: See current plans

    The US listing contains several monthly and annual prices without identifying the generally available offer; promotional web pages also differ. Check the current checkout.

    Checked . Sources: [1]

    Free plan: Free meditations

    Selected sessions are free; Premium unlocks the full library and downloads.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    The Tapping Solution's published narration and player descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [3]

    Create custom meditations: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Turn your script into audio: No listed support

    The Tapping Solution's reviewed session and player controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI conversation: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI creates finished content: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    Custom self-hypnosis: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Custom audio-guided yoga: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Generate cover art: No listed support

    The Tapping Solution's supplied player-avatar and background options do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Offline listening: Premium downloads

    Paid membership allows offline session downloads.

    Plan: Premium

    Checked . Sources: [2]

    Personal memory: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    The Tapping Solution sources

    1. The Tapping Solution US publisher listing · Checked 2026-10-09
    2. The Tapping Solution free and paid access · Checked 2026-10-09
    3. The Tapping Solution player and reminder help · Checked 2026-10-09
    4. The Tapping Solution app features · Checked 2026-10-09

    About these apps

    Balance

    Personalized meditation assembled from recorded audio based on user answers

    Visit Balance

    Glo

    Instructor-led yoga, meditation, Pilates and fitness classes

    Visit Glo

    Read our guide to choosing a practice app