Balance
Personalized Plans
Plans assemble prerecorded meditation guidance around goals and needs rather than generating a wholly new user-authored recording.
Supporting sources:
Source checked . Availability can change.
Goals and ongoing practice · 3-app comparison
Create guided practices around personal goals: Balance vs Glo vs Medito
Whether the app lets you create guided practices around personal goals.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium |  Glo Glo membership |  Medito Free |
|---|---|---|---|
| Create guided practices around personal goals |
Create guided practices around personal goals: details
Glo
Goal-based collections
Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.
Supporting sources:
Source checked . Availability can change.
Medito
Choose a mood or goal
The app recommends or organizes recorded courses around needs such as calm, sleep and focus; it does not list producing a new personal recording.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Glo, Medito. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Create guided practices around personal goals: Personalized Plans
-
Plans assemble prerecorded meditation guidance around goals and needs rather than generating a wholly new user-authored recording.
Checked . Sources: [1]
Balance sources
- Balance personalization and product scope · Checked 2026-10-09
Glo 1 researched
- Create guided practices around personal goals: Goal-based collections
-
Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.
Checked . Sources: [1]
Glo sources
- Glo collections · Checked 2026-10-09
Medito 1 researched
- Create guided practices around personal goals: Choose a mood or goal
-
The app recommends or organizes recorded courses around needs such as calm, sleep and focus; it does not list producing a new personal recording.
Checked . Sources: [1]
Medito sources
- Medito publisher listing and 2026 release notes · Checked 2026-10-09