Balance
No ongoing free tier
Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Free plan availability: Balance vs Glo vs Headspace vs Manai
Access to an ongoing free tier or free content, separate from a temporary trial.
Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium |  Glo Glo membership |  Headspace Headspace individual |  Manai Plus |
|---|---|---|---|---|
| Free plan |
Free plan availability: details
Glo
Class previews
After paid access ends, two-minute class previews remain available; full classes require membership.
Supporting sources:
Source checked . Availability can change.
Headspace
Free public samples
Public Headspace pages provide sample audio and exercises without a subscription. Full in-app access is subscription/trial based; this is not a full ongoing free app tier.
Supporting sources:
Source checked . Availability can change.
Manai
Yes · Free plan
Free includes one active goal, three first-goal practices, one separate Chat creation per calendar month, and ten listening minutes per day.
- Plan
- Free
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Glo, Headspace, Manai. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Free plan: No ongoing free tier
-
Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
Checked . Sources: [1]
Balance sources
- Balance paid membership features · Checked 2026-10-09
Glo 1 researched
- Free plan: Class previews
-
After paid access ends, two-minute class previews remain available; full classes require membership.
Checked . Sources: [1]
Glo sources
- Glo access after cancellation · Checked 2026-10-09
Headspace 1 researched
- Free plan: Free public samples
-
Public Headspace pages provide sample audio and exercises without a subscription. Full in-app access is subscription/trial based; this is not a full ongoing free app tier.
Checked . Sources: [1]
Headspace sources
- Headspace public sleep samples and plans · Checked 2026-10-09
Manai 1 researched
- Free plan: Yes · Free plan
-
Free includes one active goal, three first-goal practices, one separate Chat creation per calendar month, and ten listening minutes per day.
Plan: Free
Checked . Sources: [1]
Manai sources
- Manai pricing and eligibility · Checked 2026-10-09