Balance
Favorites
Save supported Plans and Singles to a personal Favorites collection; uploaded private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Library and organization · 4-app comparison
Private saved-practice library: Balance vs Finch vs Headspace vs The Tapping Solution
Save personal practices in a private account library; deliberate sharing is a separate action.
Your comparison
4 of 5 apps Balance 
Finch 
Headspace 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium | Finch Finch Plus | Headspace Headspace individual | The Tapping Solution Premium |
|---|---|---|---|---|
| Private saved-practice library |
Private saved-practice library: details
Finch
No listed support
Finch's current self-care, goals, activity and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Headspace
Saved catalogue content
Save existing sessions and courses to Favorites. Private storage of user-created practice recordings is not documented.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Saved existing sessions
Favorite or download existing sessions; storing user-created private audio is not listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Finch, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Private saved-practice library: Favorites
-
Save supported Plans and Singles to a personal Favorites collection; uploaded private audio is not listed.
Checked . Sources: [1]
Balance sources
- Balance favorites · Checked 2026-10-09
Finch 1 researched
Finch sources
- Finch free self-care and activities · Checked 2026-10-09
- Finch new-user guide · Checked 2026-10-09
- Finch current FAQ · Checked 2026-10-09
Headspace 1 researched
- Private saved-practice library: Saved catalogue content
-
Save existing sessions and courses to Favorites. Private storage of user-created practice recordings is not documented.
Checked . Sources: [1]
Headspace sources
- Headspace favorites · Checked 2026-10-09
The Tapping Solution 1 researched
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09
- The Tapping Solution favorite-session instructions · Checked 2026-10-09