Balance
No ongoing free tier
Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Free plan availability: Balance vs Down Dog vs Meditopia vs Relax & Sleep Well
Access to an ongoing free tier or free content, separate from a temporary trial.
Your comparison
4 of 5 apps Balance 
Down Dog 
Meditopia 
Relax & Sleep Well Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Balance Balance Premium | Down Dog Down Dog membership | Meditopia Meditopia Premium | Relax & Sleep Well Individual recording purchases |
|---|---|---|---|---|
| Free plan |
Free plan availability: details
Down Dog
Trial only
The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.
Supporting sources:
Source checked . Availability can change.
Meditopia
Free sessions
Unlocked introductory and selected sessions remain available without Premium.
Supporting sources:
Source checked . Availability can change.
Relax & Sleep Well
Six free recordings
Free hypnosis and meditation tracks are available without signup; additional recordings are sold individually.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Balance, Down Dog, Meditopia, Relax & Sleep Well. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance 1 researched
- Free plan: No ongoing free tier
-
Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.
Checked . Sources: [1]
Balance sources
- Balance paid membership features · Checked 2026-10-09
Down Dog 1 researched
- Free plan: Trial only
-
The FAQ explicitly says a subscription is required after the free trial; special assistance or promotions may differ.
Checked . Sources: [1]
Down Dog sources
- Down Dog practice settings and account FAQ · Checked 2026-10-09
Meditopia 1 researched
- Free plan: Free sessions
-
Unlocked introductory and selected sessions remain available without Premium.
Checked . Sources: [1]
Meditopia sources
- Meditopia membership and trials · Checked 2026-10-09
Relax & Sleep Well 1 researched
Relax & Sleep Well sources
- Relax & Sleep Well Android publisher listing · Checked 2026-10-09
- Glenn Harrold app differences, purchase restoration and downloads · Checked 2026-10-09