Playback · 4-app comparison
Read the actual practice script while its recording plays.
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected |  Balance Balance Premium |  Down Dog Down Dog membership |  Gratitude Gratitude Pro |  Smiling Mind Free |
|---|---|---|---|---|
| Read the practice script while listening |
No listed support
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Subtitles
Show spoken-instruction subtitles; a full editable practice script is not listed.
Supporting sources:
Source checked . Availability can change.
Read or listen to affirmations
Affirmations are available as text and audio; synchronized full-script display during a custom guided practice is not specified.
Supporting sources:
Source checked . Availability can change.
No listed support
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Balance, Down Dog, Gratitude, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching playback control was listed in the reviewed product and support documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Show spoken-instruction subtitles; a full editable practice script is not listed.
Checked . Sources: [1]
Affirmations are available as text and audio; synchronized full-script display during a custom guided practice is not specified.
Checked . Sources: [1]
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.