Background sound and mixing · 2-app comparison
Whether the app lets you listen with narration only and no background music.
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
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| Features1 selected |  Balance Balance Premium |  Calm Calm Premium |
|---|---|---|
| Listen with narration only and no background music |
No listed support
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching listener-controlled audio mixing or cue option was listed in the reviewed playback documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Supporting sources:
Source checked . Availability can change.
Supported meditations
Mute scene volume or choose a silent scene for compatible guided meditations. Sound embedded in a Sleep Story is not separately removable.
Supporting sources:
Source checked . Availability can change.
Sources for 1 features across Balance, Calm. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching listener-controlled audio mixing or cue option was listed in the reviewed playback documentation. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Mute scene volume or choose a silent scene for compatible guided meditations. Sound embedded in a Sleep Story is not separately removable.
Checked . Sources: [1]