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4-app comparison

Balance vs Calm vs Medito vs The Tapping Solution

Compare pricing, custom practices, voices and AI features.

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Balance
Calm
Medito
The Tapping Solution
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United States · USD
Compare Balance, Calm, Medito, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features12 selected Balance Balance Premium Calm Calm Premium Medito Free The Tapping Solution Premium
Monthly price
Free plan
Clone your own voice
Create custom meditations
Turn your script into audio
AI conversation
AI creates finished content
Custom self-hypnosis
Custom audio-guided yoga
Generate cover art
Offline listening
Personal memory

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    Sources and plan details

    Sources for 12 features across Balance, Calm, Medito, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Balance 12 researched
    Monthly price: $11.99/month

    Balance Premium: USD 11.99 billed monthly, published for the US Apple App Store. Promotions, taxes and other regions or purchase channels may differ.

    Plan: Balance Premium · Region: United States

    Checked . Sources: [1]

    Free plan: No ongoing free tier

    Balance's support guide explicitly states that it does not currently offer a free app version. Trial access is separate.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Create custom meditations: Personalized assembly

    Balance combines prerecorded instruction in personalized meditation Plans, using answers and preferences. Its listed techniques include breath focus and body scan and its catalogue includes sleep guidance. This is not free-form generation of a new personal script.

    Checked . Sources: [3], [1]

    Turn your script into audio: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI conversation: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    AI creates finished content: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom self-hypnosis: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Custom audio-guided yoga: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Generate cover art: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Offline listening: Cached sessions

    There is no general download mode. Starting a meditation online can cache it for later offline playback, and some Singles work offline.

    Checked . Sources: [5]

    Personal memory: No listed support

    Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [3], [4], [1]

    Balance sources

    1. Balance US App Store description and billing · Checked 2026-10-09
    2. Balance paid membership features · Checked 2026-10-09
    3. Balance personalization and product scope · Checked 2026-10-09
    4. Using Balance and session history · Checked 2026-10-09
    5. Balance offline limitations · Checked 2026-10-09
    Calm 12 researched
    Monthly price: See current plans

    Monthly subscriptions exist, but the reviewed official pricing guide sends users to localized checkout and does not state a current US monthly amount. The previously checked US web offer is annual; an ambiguous App Store purchase amount is not treated as a monthly quote.

    Plan: Calm Premium

    Checked . Sources: [1], [2]

    Free plan: Free content

    A selection of sleep stories, music and other content is free; Premium unlocks the full catalogue.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal recording or AI narration-production tool was listed. Selecting a recorded teacher is a different capability. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Create custom meditations: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Turn your script into audio: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No user script-writing, editing or narration-production control matching this criterion was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI conversation: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    AI creates finished content: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching conversational AI capability was listed. Content recommendations alone do not establish an assistant that creates or edits recordings. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom self-hypnosis: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Custom audio-guided yoga: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No tool for making a new personalized script and guided recording in this format was listed. Existing library recordings, recommendations and timers do not meet that creation definition. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Generate cover art: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching personal practice cover-generation or cover-version control was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Offline listening: Yes

    Download eligible recordings in advance for offline playback within the mobile app.

    Checked . Sources: [4]

    Personal memory: No listed support

    Calm: The consumer app offers recorded meditations, stories, music, timers and check-ins; this comparison excludes the separate Calm Health and Calm Sleep apps. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.

    Checked . Sources: [2], [3]

    Calm sources

    1. Calm subscription pricing and channels · Checked 2026-10-09
    2. Calm Premium and free features · Checked 2026-10-09
    3. Calm features and customization · Checked 2026-10-09
    4. Calm offline content · Checked 2026-10-09
    Medito 12 researched
    Monthly price: No paid plan

    Medito is free and has no subscription price or renewal interval.

    Plan: Free

    Checked . Sources: [1]

    Free plan: Yes · entirely free

    The nonprofit app advertises no paid tier, paywall or ads.

    Checked . Sources: [1]

    Clone your own voice: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. Recorded teachers, audio playback and sleep-sound recording are distinct from producing or importing a personal narration. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Create custom meditations: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Turn your script into audio: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The reviewed tools do not list a personal script-writing and narration-generation workflow. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    AI conversation: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    AI creates finished content: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. The assessment concerns the exact conversational AI action in this row. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Custom self-hypnosis: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Custom audio-guided yoga: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. These criteria require a newly personalized script and narrated recording, rather than a selection from existing sessions. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Generate cover art: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. Choosing publisher artwork is distinct from generating, uploading or versioning personal cover art. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Offline listening: Yes

    Sessions can be downloaded for offline practice.

    Checked . Sources: [2]

    Personal memory: No listed support

    Medito: Its free tools provide recorded courses, practice timers, downloads and local practice tracking. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Medito sources

    1. Medito free app · Checked 2026-10-09
    2. Medito publisher listing and 2026 release notes · Checked 2026-10-09
    3. Medito Help Center · Checked 2026-10-09
    The Tapping Solution 12 researched
    Monthly price: See current plans

    The US listing contains several monthly and annual prices without identifying the generally available offer; promotional web pages also differ. Check the current checkout.

    Checked . Sources: [1]

    Free plan: Free meditations

    Selected sessions are free; Premium unlocks the full library and downloads.

    Checked . Sources: [2]

    Clone your own voice: No listed support

    The Tapping Solution's published narration and player descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [3]

    Create custom meditations: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Turn your script into audio: No listed support

    The Tapping Solution's reviewed session and player controls do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI conversation: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    AI creates finished content: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    Custom self-hypnosis: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Custom audio-guided yoga: No listed support

    The Tapping Solution's expert-recorded sessions and topic catalogue do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [1]

    Generate cover art: No listed support

    The Tapping Solution's supplied player-avatar and background options do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1]

    Offline listening: Premium downloads

    Paid membership allows offline session downloads.

    Plan: Premium

    Checked . Sources: [2]

    Personal memory: No listed support

    The Tapping Solution's current product and support descriptions do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [4], [3]

    The Tapping Solution sources

    1. The Tapping Solution US publisher listing · Checked 2026-10-09
    2. The Tapping Solution free and paid access · Checked 2026-10-09
    3. The Tapping Solution player and reminder help · Checked 2026-10-09
    4. The Tapping Solution app features · Checked 2026-10-09

    About these apps

    Balance

    Personalized meditation assembled from recorded audio based on user answers

    Visit Balance

    Calm

    Meditation library, sleep stories and relaxation audio

    Visit Calm

    Medito

    Free nonprofit meditation, sleep and breathing benchmark

    Visit Medito

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