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Goals and ongoing practice · 4-app comparison

Create guided practices around personal goals: Aura vs Insight Timer vs Manai vs Smiling Mind

Whether the app lets you create guided practices around personal goals.

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Aura
Insight Timer
Manai
Smiling Mind
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Compare Aura, Insight Timer, Manai, Smiling Mind on selected wellness features. Open a value for qualifications and sources.
Features1 selected Aura Aura Premium Insight Timer MemberPlus Manai Plus Smiling Mind Free
Create guided practices around personal goals

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    Create guided practices around personal goals: details

    Aura

    Personalized recommendations

    Aura tailors existing content recommendations to needs and interests; a new goal-specific script and recording is not listed.

    Source checked . Availability can change.

    Manai

    Yes

    Create a saved goal and request original guided practices around it. Free allows one active goal; paid creation allowances apply.

    Platform
    iOS

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    Routine from existing sessions

    Build a custom mental-fitness plan by combining existing sessions chosen for a goal or need; this does not generate a new narrated practice.

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Aura, Insight Timer, Manai, Smiling Mind. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Aura 1 researched
    Create guided practices around personal goals: Personalized recommendations

    Aura tailors existing content recommendations to needs and interests; a new goal-specific script and recording is not listed.

    Checked . Sources: [1]

    Aura sources

    1. Aura product catalogue and personalization · Checked 2026-10-09
    Insight Timer 1 researched
    Create guided practices around personal goals: Routines and discovery

    Organize practice routines and discover existing tracks around needs. Creating a new personal guided recording is explicitly outside the assistant connectors' scope.

    Checked . Sources: [1], [2]

    Insight Timer sources

    1. Insight Timer feature knowledge base · Checked 2026-10-09
    2. Insight Timer in ChatGPT: capabilities and limitations · Checked 2026-10-09
    Manai 1 researched
    Create guided practices around personal goals: Yes

    Create a saved goal and request original guided practices around it. Free allows one active goal; paid creation allowances apply.

    Platform: iOS

    Checked . Sources: [1]

    Manai sources

    1. Goals and personal practice · Checked 2026-10-09
    Smiling Mind 1 researched
    Create guided practices around personal goals: Routine from existing sessions

    Build a custom mental-fitness plan by combining existing sessions chosen for a goal or need; this does not generate a new narrated practice.

    Checked . Sources: [1]

    Smiling Mind sources

    1. Smiling Mind app and Routine guide · Checked 2026-10-09