All features for these apps

Goals and ongoing practice · 5-app comparison

Create guided practices around personal goals: Aura vs Down Dog vs Glo vs Headspace vs The Tapping Solution

Whether the app lets you create guided practices around personal goals.

Your comparison

5 of 5 apps
Aura
Down Dog
Glo
Headspace
The Tapping Solution
Open this feature comparison

Compare by topic

United States · USD
Compare Aura, Down Dog, Glo, Headspace, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected Aura Aura Premium Down Dog Down Dog membership Glo Glo membership Headspace Headspace individual The Tapping Solution Premium
Create guided practices around personal goals
✓ Yes◐ Limited× No / not listed— See details

Choose your apps

Compare any 2–5 apps, in your selected order.

Choose features

Choose the rows you want to compare.

Your must-haves

Only verified Yes values satisfy a requirement. Selected apps always stay in your comparison.

Sources

    Share this comparison

    This link keeps your apps, features and filters.

    Create guided practices around personal goals: details

    Aura

    Personalized recommendations

    Aura tailors existing content recommendations to needs and interests; a new goal-specific script and recording is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Down Dog

    Boosts and pose choices

    Tailor class focus and exclude poses; open-ended personal-context narration is not listed.

    Supporting sources:

    Source checked . Availability can change.

    Glo

    Goal-based collections

    Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.

    Supporting sources:

    Source checked . Availability can change.

    Headspace

    Recommendations

    Ebb suggests existing meditations and activities relevant to personal needs. The reviewed description does not offer creation of a finished custom guided recording.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across Aura, Down Dog, Glo, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    Aura 1 researched
    Create guided practices around personal goals: Personalized recommendations

    Aura tailors existing content recommendations to needs and interests; a new goal-specific script and recording is not listed.

    Checked . Sources: [1]

    Aura sources

    1. Aura product catalogue and personalization · Checked 2026-10-09
    Down Dog 1 researched
    Create guided practices around personal goals: Boosts and pose choices

    Tailor class focus and exclude poses; open-ended personal-context narration is not listed.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog US publisher listing · Checked 2026-10-09
    Glo 1 researched
    Create guided practices around personal goals: Goal-based collections

    Organize or request collections suited to a goal; these group existing classes rather than generate personal narration.

    Checked . Sources: [1]

    Glo sources

    1. Glo collections · Checked 2026-10-09
    Headspace 1 researched
    Create guided practices around personal goals: Recommendations

    Ebb suggests existing meditations and activities relevant to personal needs. The reviewed description does not offer creation of a finished custom guided recording.

    Checked . Sources: [1]

    Headspace sources

    1. Headspace Ebb conversation, voice and memory · Checked 2026-10-09
    The Tapping Solution 1 researched
    Create guided practices around personal goals: No listed support

    The Tapping Solution's reviewed library, progress, playback and device documentation do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    The Tapping Solution sources

    1. The Tapping Solution app features · Checked 2026-10-09
    2. The Tapping Solution player and reminder help · Checked 2026-10-09
    3. The Tapping Solution US publisher listing · Checked 2026-10-09