Aura
Duration filters
Filter existing tracks by duration; this is not a duration request for newly generated narration.
Supporting sources:
Source checked . Availability can change.
Writing and creation controls · 5-app comparison
Request a target session length: Aura vs Down Dog vs Glo vs Headspace vs The Tapping Solution
Whether the app lets you request a target session length.
Your comparison
5 of 5 apps Aura 
Down Dog 
Glo 
Headspace 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | Aura Aura Premium | Down Dog Down Dog membership | Glo Glo membership | Headspace Headspace individual | The Tapping Solution Premium |
|---|---|---|---|---|---|
| Request a target session length |
Request a target session length: details
Down Dog
Choose session length
Set the class duration before generating a practice.
Supporting sources:
Source checked . Availability can change.
Glo
Choose a class length
Select existing classes by duration; no newly scripted session is generated to a requested time.
Supporting sources:
Source checked . Availability can change.
Headspace
Selected durations
Some course sessions offer selectable lengths in the player. Not every session has more than one length.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Choose existing duration
Pick a recorded session by its length; no custom-length narration is generated.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across Aura, Down Dog, Glo, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Aura 1 researched
- Request a target session length: Duration filters
-
Filter existing tracks by duration; this is not a duration request for newly generated narration.
Checked . Sources: [1]
Aura sources
- Aura pricing and feature FAQ · Checked 2026-10-09
Down Dog 1 researched
- Request a target session length: Choose session length
-
Set the class duration before generating a practice.
Checked . Sources: [1]
Down Dog sources
- Down Dog customizable practices · Checked 2026-10-09
Glo 1 researched
- Request a target session length: Choose a class length
-
Select existing classes by duration; no newly scripted session is generated to a requested time.
Checked . Sources: [1]
Glo sources
- Glo classes, membership and trial · Checked 2026-10-09
Headspace 1 researched
- Request a target session length: Selected durations
-
Some course sessions offer selectable lengths in the player. Not every session has more than one length.
Checked . Sources: [1]
Headspace sources
- Headspace session length · Checked 2026-10-09
The Tapping Solution 1 researched
- Request a target session length: Choose existing duration
-
Pick a recorded session by its length; no custom-length narration is generated.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution US publisher listing · Checked 2026-10-09