Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app ↗
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts ↗
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide ↗
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation ↗
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app ↗
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal? ↗
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app ↗
United States · USD
Compare Aura, Balance, Down Dog, Headspace, Smiling Mind on selected wellness features. Open a value for qualifications and sources.
Features1 selected
AuraAura Premium
BalanceBalance Premium
Down DogDown Dog membership
HeadspaceHeadspace individual
Smiling MindFree
Control which memories are used or turn memory off
Control which memories are used or turn memory off: details
Aura
No listed support
Aura: The consumer app personalizes recommendations from coach-created recordings. Its broad library includes meditation, hypnosis, prayer and breathwork, but recommendation personalization is not custom script generation. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Down Dog's current product and comprehensive practice FAQ do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
Sources for 1 features across Aura, Balance, Down Dog, Headspace, Smiling Mind.
Annual prices show the full yearly charge in USD.
“Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
Aura 1 researched
Control which memories are used or turn memory off: No listed support
Aura: The consumer app personalizes recommendations from coach-created recordings. Its broad library includes meditation, hypnosis, prayer and breathwork, but recommendation personalization is not custom script generation. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Control which memories are used or turn memory off: No listed support
Balance: Personalized Plans assemble prerecorded audio in response to goals, experience and obstacles; Singles, sleep audio and interactive breathing are also available. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Control which memories are used or turn memory off: No listed support
Down Dog's current product and comprehensive practice FAQ do not list this capability. This is our assessment of the reviewed documentation, not an explicit vendor denial.
Control which memories are used or turn memory off: No listed support
Headspace: The individual app combines an expert-recorded practice library with Ebb's reflective conversation and content recommendations. Separate clinical care subscriptions are excluded. No matching control for AI memories, saved creation preferences or a personal technique recipe was listed. This is an assessment of the reviewed published feature scope, not an explicit vendor denial.
Control which memories are used or turn memory off: No listed support
Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. Recommendations and listening history do not establish conversational memory or custom technique creation. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.
