ALO Wellness Club
Filter class duration
Choose existing classes by duration; a new recording is not generated to a requested length.
Supporting sources:
Source checked . Availability can change.
Writing and creation controls · 3-app comparison
Request a target session length: ALO Wellness Club vs I am – Daily Affirmations vs Waking Up
Whether the app lets you request a target session length.
Your comparison
3 of 5 apps ALO Wellness Club 
I am – Daily Affirmations 
Waking Up Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | ALO Wellness Club Free membership | I am – Daily Affirmations I am Premium | Waking Up Waking Up membership |
|---|---|---|---|
| Request a target session length |
Request a target session length: details
I am – Daily Affirmations
Practice session length
Practice settings allow a session length to be chosen; this does not request a newly generated script of that duration.
Supporting sources:
Source checked . Availability can change.
Waking Up
Extend recorded sessions
Daily Meditations can insert up to 20 added minutes throughout a recording and append further time at the end. Other Practice sessions support added time at the end. This changes silence/duration, not the teacher's script or arbitrary pause placement.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across ALO Wellness Club, I am – Daily Affirmations, Waking Up. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
ALO Wellness Club 1 researched
- Request a target session length: Filter class duration
-
Choose existing classes by duration; a new recording is not generated to a requested length.
Checked . Sources: [1]
ALO Wellness Club sources
- ALO official guide to My Practice and class selection · Checked 2026-10-09
I am – Daily Affirmations 1 researched
- Request a target session length: Practice session length
-
Practice settings allow a session length to be chosen; this does not request a newly generated script of that duration.
Checked . Sources: [1]
I am – Daily Affirmations sources
- I am Practice: voiceover, length and topic settings · Checked 2026-10-09
Waking Up 1 researched
- Request a target session length: Extend recorded sessions
-
Daily Meditations can insert up to 20 added minutes throughout a recording and append further time at the end. Other Practice sessions support added time at the end. This changes silence/duration, not the teacher's script or arbitrary pause placement.
Waking Up sources
- Customize the Daily Meditation length · Checked 2026-10-09
- Extend other Waking Up practices · Checked 2026-10-09