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Background sound and mixing · 5-app comparison

Listen with narration only and no background music: ALO Wellness Club vs Down Dog vs Mesmerize vs Smiling Mind vs The Tapping Solution

Whether the app lets you listen with narration only and no background music.

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ALO Wellness Club
Down Dog
Mesmerize
Smiling Mind
The Tapping Solution
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United States · USD
Compare ALO Wellness Club, Down Dog, Mesmerize, Smiling Mind, The Tapping Solution on selected wellness features. Open a value for qualifications and sources.
Features1 selected ALO Wellness Club Free membership Down Dog Down Dog membership Mesmerize Mesmerize Premium Smiling Mind Free The Tapping Solution Premium
Listen with narration only and no background music
✓ Yes◐ Limited× No / not listed— See details

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    Listen with narration only and no background music: details

    ALO Wellness Club

    Music off · some classes

    Music can be toggled off for supported class styles. Meditation, Sound and Barre may have prerecorded music that cannot be disabled.

    Supporting sources:

    Source checked . Availability can change.

    Mesmerize

    Separate audio levels

    Voice and music have separate volume controls, allowing the music layer to be muted.

    Supporting sources:

    Source checked . Availability can change.

    Smiling Mind

    No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Supporting sources:

    Source checked . Availability can change.

    The Tapping Solution

    Background volume control

    Music volume is adjustable separately from device-controlled narration; a specific narration-only switch is not documented.

    Supporting sources:

    Source checked . Availability can change.

    Sources and plan details

    Sources for 1 features across ALO Wellness Club, Down Dog, Mesmerize, Smiling Mind, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.

    ALO Wellness Club 1 researched
    Listen with narration only and no background music: Music off · some classes

    Music can be toggled off for supported class styles. Meditation, Sound and Barre may have prerecorded music that cannot be disabled.

    Checked . Sources: [1]

    ALO Wellness Club sources

    1. ALO official music controls and class restrictions · Checked 2026-10-09
    Down Dog 1 researched
    Listen with narration only and no background music: Music can be off

    Select no music in practice settings.

    Checked . Sources: [1]

    Down Dog sources

    1. Down Dog practice settings and account FAQ · Checked 2026-10-09
    Mesmerize 1 researched
    Listen with narration only and no background music: Separate audio levels

    Voice and music have separate volume controls, allowing the music layer to be muted.

    Checked . Sources: [1]

    Mesmerize sources

    1. Mesmerize US publisher listing · Checked 2026-10-09
    Smiling Mind 1 researched
    Listen with narration only and no background music: No listed support

    Smiling Mind: Its free consumer app offers publisher-made sessions, mental-fitness activities and configurable routines. The assessment concerns this specific control, rather than general access to wellness content. Our review found no listed support for this criterion; this is a published-feature assessment, not an explicit vendor denial.

    Checked . Sources: [1], [2], [3]

    Smiling Mind sources

    1. Smiling Mind free consumer app · Checked 2026-10-09
    2. Smiling Mind app and Routine guide · Checked 2026-10-09
    3. Smiling Mind voice and music settings · Checked 2026-10-09
    The Tapping Solution 1 researched
    Listen with narration only and no background music: Background volume control

    Music volume is adjustable separately from device-controlled narration; a specific narration-only switch is not documented.

    Checked . Sources: [1]

    The Tapping Solution sources

    1. The Tapping Solution audio volumes · Checked 2026-10-09