ALO Wellness Club
Not applicable
Current membership provides existing classes and programs; no custom audio-creation allowance, private recording storage or personal-goal quota is listed.
Supporting sources:
Source checked . Availability can change.
Price and access · 4-app comparison
Included private storage: ALO Wellness Club vs Down Dog vs Headspace vs The Tapping Solution
Included storage for private content and recordings, with units and plan.
Your comparison
4 of 5 apps ALO Wellness Club 
Down Dog 
Headspace 
The Tapping Solution Compare by topic
Compare custom self-hypnosis creation and editing controls; existing recordings and clinical hypnotherapy are different offerings. Choosing a self-hypnosis app
Compare guided reflection, journaling and personalization tools for exploring how you see yourself. Self-concept journal prompts
Compare creating affirmation audio, cloning your voice, recording narration and replay controls. Own-voice app guide
Compare creating and revising original guided meditations, including scripts, voices, pauses and generation allowances. Create a custom meditation
Compare creating and editing personal tapping audio, rather than access to a library of recorded sessions. Choosing an EFT tapping app
Compare creating guided rehearsal audio around your goals, context and preferred pacing. What is mental rehearsal?
Compare custom yoga guidance, practice preferences and playback. See the guide for instructor-led class libraries. Choosing a yoga app
| Features1 selected | ALO Wellness Club Free membership | Down Dog Down Dog membership | Headspace Headspace individual | The Tapping Solution Premium |
|---|---|---|---|---|
| Included private storage |
Included private storage: details
Down Dog
Not applicable
The reviewed product does not advertise a private upload-storage allowance for user recordings.
Supporting sources:
Source checked . Availability can change.
Headspace
Not applicable
Headspace does not advertise a private upload-storage allowance for personal practice recordings in this plan. Offline downloads use device storage.
Supporting sources:
Source checked . Availability can change.
The Tapping Solution
Not applicable
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Supporting sources:
Source checked . Availability can change.
Sources and plan details
Sources for 1 features across ALO Wellness Club, Down Dog, Headspace, The Tapping Solution. Annual prices show the full yearly charge in USD. “Limited” includes conditions. “No listed support” means the feature was not found in the reviewed official documentation.
ALO Wellness Club 1 researched
ALO Wellness Club sources
- ALO Wellness Club current free membership · Checked 2026-10-09
- ALO Wellness Club US publisher listing and release notes · Checked 2026-10-09
Down Dog 1 researched
- Included private storage: Not applicable
-
The reviewed product does not advertise a private upload-storage allowance for user recordings.
Checked . Sources: [1]
Down Dog sources
- Down Dog customizable practices · Checked 2026-10-09
Headspace 1 researched
Headspace sources
- Headspace meditation library and plans · Checked 2026-10-09
- Using Headspace · Checked 2026-10-09
- Headspace AI scope and guardrails · Checked 2026-10-09
The Tapping Solution 1 researched
- Included private storage: Not applicable
-
The reviewed plan is access to recorded sessions, with no custom-generation or private recording-upload allowance listed.
Checked . Sources: [1]
The Tapping Solution sources
- The Tapping Solution free and paid access · Checked 2026-10-09